I work individually with adults ages 18 to 40, drawing from relational and intersubjective psychotherapy approaches. These modalities emphasize the importance of the therapeutic relationship, mutual influence, and the co-creation of meaning and emotional insight.
I also work with children and adolescents, supporting them in building motivation, enhancing self-esteem, fostering a stronger sense of agency, and developing a greater understanding of themselves.
My style is rooted in creativity, curiosity, and warmth. Together, we will deepen your awareness and interrupt unhelpful patterns so that you feel increasingly empowered and in control of personal choices.
Offering therapy throughout New York and Massachusetts | Based in the Hudson Valley